Jump Lists are a feature found in Windows 7.
Jump Lists are a new Windows 7 Taskbar feature that gives the user quick access to recently accessed application files and actions. Jump Lists come in two flavors, automatic (autodest, or *.automaticDestinations-ms) and custom (custdest, or *.customDestinations-ms) files. Autodest files are created by the operating system
Jump Lists are located in the user profile path, in the C:\Users\user\Recent folder. Autodest Jump Lists are located in the automaticDestinations subdirectory, and custdest files are located in the customDestinations subdirectory.
Autodest files can be opened in tools such as the MiTec Structured Storage Viewer, and each of the streams individually/manually extracted. Each of the extracted numbered streams can then be viewed via the Windows File Analyzer.
Another approach would be to use Mark Woan's JumpLister tool to view the information within the numbered streams of each autodest file.
The autodest files also contain a stream named "DestList" which acts as a most recently/frequently used (MRU/MFU) list. This stream consists of a 32-byte header, followed by the various structures that correspond to each of the individual numbered streams. Each of these structures is 114 bytes in size, followed by a variable length Unicode string. The first 114 bytes of the structure contains the following information at the corresponding offsets:
|0x48||16 bytes||NetBIOS name of the system; padded with zeros to 16 bytes|
|0x58||8 bytes||Stream number; corresponds to the numbered stream within the jump list|
|0x64||8 bytes||FILETIME object|
|0x70||2 bytes||Number of Unicode characters in the string that follows|
Custdest files reportedly follow a structure of sequential MS-SHLLINK binary format segments.